Self care toolkit - Because we value your health

Dear stress-bearers!

Mental health is a big deal when doing your mobility. Distress caused by many factors can cause you to lose yourself and start behaviours that are not compatible with what you are back home. In this workshop, we will explore a bit of a self-care kit that will help you overcome the distress caused by the mobility factor.

Details:
Date & Time: 2025.11.27. starting from 18:00-19:30, arrive on time pls!
Venue: Budapest, Kazinczy u. 23, 1075, room P01
Duration: 90 minutes

Contact information:
Fabio Paron
+40739740759

Hoping that we can improve your quality of life with advice!